Insurance Claims can be under Psychotherapy and/or Social Worker

Rhiannon is a registered Social Worker and Psychotherapist who has over a decade of clinical experience providing psychotherapy to children, adolescents and their families. She has had the privilege of working with families experiencing a variety of mental health and relational challenges within a large children’s mental health agency. Additionally, Rhiannon worked as a School Social Worker for several years until she returned to her passion focusing on the human-animal bond. Most recently, Rhiannon has been supporting adults in their grief and loss journey.

Rhiannon has an ability to connect with children and youth by creating a safe space to explore social/emotional challenges with the goal of providing positive coping skills, improved resilience and strengthening family relationships. Rhiannon adopts an integrated approach to therapy, drawing on principles from attachment theory, trauma-informed therapy and family system theory. Working in a collaborative therapeutic process, she pulls from a variety of therapeutic models including Cognitive Behavioural Therapy (CBT), Brief Solution Focused Therapy (BSFT), Narrative Therapy and Dialectical Behaviour Therapy (DBT). In addition to helping families improve their relationships, Rhiannon has worked with young people and their families in areas such as anxiety, depression, self-esteem, school attendance, stress, emotional dysregulation, relationship difficulties, loss and trauma.

Education: Rhiannon initially completed her Bachelor’s Degree in Social Work (BSW) and a BA in Anthropology, minor in Psychology from McMaster University. She then went on to complete her Master of Social Work degree (MSW) at the University of Toronto. Rhiannon also has her post-grad certification in Bereavement Counselling from Mohawk College and a post-grad certification in Animals in Human Health from the University of Denver allowing her to practice Animal Assisted Therapy. Rhiannon is a registered social worker in good standing with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and is able to provide the controlled act of Psychotherapy.

Insurance Claims can be under Psychotherapy and/or Social Worker Rhiannon is a registered Social... Read More

Insurance Claims can be under Psychotherapy and/or Psychology

Sarah practices from a Strength-Based, Holistic approach, offering clients a safe space to unpack their concerns. She encompasses compassion and empathy in her client interactions and holds herself to a high standard of practice.

Sarah has over 20 years of clinical experience supporting youth, adults, families, and parents. She specializes in supporting presenting needs including trauma, self-esteem, ADHD, life issues, relationships, family conflict, school avoidance, body image, substance use, and complex mental health issues. Sarah is trained in Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Narrative, Brief-Solution Focused, Motivational Interviewing, and Mindfulness.

Sarah is a proud mom and wife. When she isn’t engaged with her clients, you will find her at the baseball diamond cheering for her son.

Education: Sarah is Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). She completed the Child and Youth Worker program at Mohawk College, an Addictions course at McMaster University, as well as a Trauma Certification Program from the University of Waterloo.

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Insurance Claims can be under Psychotherapy and/or Social Worker

Rame’s unwavering commitment to mental health, social justice, and community well-being is the driving force behind his career as a Registered Social Worker. His expertise is deeply rooted in evidence-based therapeutic frameworks, such as Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy for Psychosis (CBTp), Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI).

Rame’s diverse experience spans working with children (with varying abilities), adolescents, and families, as well as adults living with severe and persistent mental illness (SPMI), addressing a wide range of mental health concerns. His particular passion lies in supporting individuals in managing anxiety, depression, emotional regulation, and family dynamics, with specific interests in 2SLGBTQIA+, couples and men’s mental health. He is known for his empathetic and client-centred approach, fostering an environment of trust, safety, self-awareness, and empowerment in his therapeutic relationships.

Education: Rame is a Registered Social Worker (MSW) with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). He holds an Honours Bachelor of Social Work from the University of Windsor with a specialization in psychology and a Master’s Degree in Health-Focused Social Work from the University of Waterloo. Also, Rame has an Associate’s Degree in Liberal Arts from St. Clair College

Insurance Claims can be under Psychotherapy and/or Social Worker Rame’s unwavering commitment to... Read More

Insurance Claims can be under Psychotherapy

Carolina is a Registered Psychotherapist (Qualifying) who specializes in an integrated approach to therapy, drawing upon the principles of attachment theory, trauma-informed therapy, and child-centred play therapy. With a deep understanding of how early relationships shape our emotional landscapes, Carolina provides a safe and nurturing space where individuals of all ages can explore their experiences and find healing.

Using attachment theory as a foundation, and with over a decade of experience working with children, Carolina helps clients understand how their early attachment patterns influence their current relationships and behaviours. Through trauma-informed therapy techniques, she offers gentle guidance and support to navigate past traumas without feeling overwhelmed or re-traumatized. Central to Carolina’s practice is child-centred play therapy, a modality that allows children to express themselves and process their experiences through play. By engaging in playful and creative activities, children can communicate their thoughts and feelings in a natural and non-threatening way, fostering healing and growth.

Whether you’re an adult struggling with unresolved childhood wounds or a child facing challenges in your development, Carolina offers personalized support tailored to your unique needs. With her compassionate presence and evidence-based interventions, she empowers her clients to reclaim their sense of agency and resilience, fostering a journey of healing and self-discovery. Working with Carolina, you can embark on a transformative path toward healing, building stronger connections with yourself and others along the way.

Education: Carolina holds a Bachelor of Arts degree in Early Childhood Studies from Toronto Metropolitan University and certifications in American Sign Language and Children’s Mental Health from Mohawk College.

Insurance Claims can be under Psychotherapy Carolina is a Registered Psychotherapist (Qualifying... Read More

Insurance Claims can be under Psychotherapy and/or Psychology

Emily is a compassionate Registered Psychotherapist (Qualifying) and Art Therapist with over 7 years of client care experience.

As a neurodivergent person, Emily believes in a bottom-up approach to therapy, by exploring the body’s non-verbal cues and validating emotional experiences that one may feel. She believes that touching base with the body’s cues and signals may promote a more harmonious brain/body relationship. A great way to explore non-verbal signals is through play and creativity. As such, Emily adopts aspects of Art Therapy, Play Therapy, Somatic Body-Based Therapy, Internal Family Systems Therapy (IFS), attachment theory, Emotion-Focused Therapy (EFT), and Positive Psychology into her practice with clients.

Emily works with youth and adults navigating everything from neurodivergence (ADHD, ASD) and intergenerational trauma to systems of oppression, social difficulties, imposter syndrome, and tricky parent-child dynamics (whether you’re the parent or the child). As well as helping you manage workplace stress, fertility challenges, social obstacles, eating disorders, depression, anxiety, mind-body connection, persistent patterns, and even come up with gamified strategies to make life easier. Emily is also a fierce advocate of the LGBTQ+ and culturally diverse communities.

Education: Emily has her Master’s degree from the Toronto Art Therapy Institute (TATI) as well as a Bachelor’s degree in Fine Arts from OCAD University.

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Insurance Claims can be under Psychotherapy and/or Psychology

Katlyn understands that reaching out and connecting can be difficult, but it is an important step on the therapeutic journey. Asking for help is a sign of resilience that can be nurtured and built upon in a supportive environment. Katlyn values a client-centred approach and creates a warm and welcoming atmosphere where clients can feel safe and supported to share without judgment. Katlyn has a passion for helping clients find healing, strength, and hope in their life.

With 10 years of experience in the field of mental health and addiction, Katlyn specializes in working with individuals impacted by substance use, depression, anxiety, trauma, personality disorders, stress, grief, and loss. She integrates a variety of modalities into her practice including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Motivational Interviewing (MI) and Attachment and Trauma-Focused Therapy.

Education: Katlyn is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO), with an Honours Bachelor of Arts degree in Sociology and a diploma in Addiction Studies through McMaster University. She is a Certified Trauma Integration Clinician (CTIC) through the Attachment and Trauma Treatment Centre for Healing (ATTCH).

Insurance Claims can be under Psychotherapy and/or Psychology Katlyn understands that reaching o... Read More

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Using a client-centered approach, Uzhma integrates strategies from Cognitive Behavioural Therapy (CBT), Motivational Interviewing (MI), and Psychodynamic Therapy. Her areas of interest include ADHD, anxiety, depression, stress, self-esteem, burnout, family conflicts, relationship conflict, life transitions, and emotion regulation.

Uzhma is a compassionate supervised student practitioner with over two years of experience working in the mental health field. She is committed to helping clients address a wide range of mental health concerns, with the ultimate goal of empowering them to lead happier and healthier lives.

Uzhma is currently pursuing her Master’s in Psychology at Alder Graduate Professional School. She completed her Bachelor’s degree in Psychology, Neuroscience, and Behaviour at McMaster University, and she has certification from Mohawk College in supporting individuals with substance use and mental health disorders.

Using a client-centered approach, Uzhma integrates strategies from Cognitive Behavioural Therapy ... Read More

Insurance Claims can be under Psychotherapy and/or Psychology

Julia is a mental health professional offering client-centered, trauma-informed, and culturally sensitive care to individuals and families. She has been working with adolescents and families for over 10 years, offering early intervention support to clients struggling with concurrent disorders and family conflict.

Trained in Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT), Emotionally Focused Therapy (EFT), and Emotion-Focused Family Therapy (EFFT), Julia offers integrative counselling to individuals and families seeking change and development in their lives. She works empathetically with clients, while also challenging them through their journey towards positive change.

Education: Julia has completed an Honours Bachelor of Science in Psychology through the University of Toronto, and she has her Masters in Counselling Psychology through Yorkville University. Julia holds a membership with the College of Registered Psychotherapists of Ontario (CRPO), the Ontario Association of Mental Health Professionals (OAMHP), and the Ontario Association for Family Mediation (OAFM).

Insurance Claims can be under Psychotherapy and/or Psychology Julia is a mental health professio... Read More

Insurance Claims can be under Psychotherapy and/or Social Work

Alexandra is passionate about empowering clients with the support and skills necessary to move through life’s challenges with greater resiliency. She sees a client’s decision to begin counselling as a courageous act of self-care, but that can often also bring feelings of uncertainty and fear. As such, she works to provide a therapeutic relationship that supports trust, honesty, understanding, and collaboration.

Alexandra spent many years in the non-profit sector providing counselling to clients in challenging relationships, trauma survivors, addictions, grief, personality disorders, and conflict.

A lifelong athlete, she previously worked in the health and fitness industry as a nutrition coach and athletic trainer, providing counselling and support to clients recovering from disordered eating and body image concerns. She has a personal interest in adult ADHD and helping clients to understand their unique abilities and challenges while building systems that can reduce stress, increase confidence, and highlight all the ways neurodivergence is a strength.

She is active in continuing education and received course training from Wilfrid Laurier University in Cognitive Behavioural Therapy and Dialectical Behaviour Therapy. She also completed Gottman Method Couples Therapy Level I, Advanced Motivational Interviewing, ASIST Suicide Intervention, and Restorative Justice Training.

Education: Alexandra is a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). She holds a Bachelor of Applied Science in Adult Development from the University of Guelph, as well as a Bachelor of Social Work from the University of Waterloo.

Insurance Claims can be under Psychotherapy and/or Social Work Alexandra is passionate about emp... Read More

Insurance Claims can be under Psychotherapy and/or Social Work

Lindsay has over 9 years of experience in the field of Addictions and Mental Health. She is experienced in supporting clients with relationship and interpersonal challenges, childhood and developmental trauma, mood disorders, post-traumatic stress disorder and personality disorders. Additionally, Lindsay works with complex mental health challenges and individuals struggling with suicidal ideations or self-harming behaviours. Lindsay is experienced working directly with first responders, responding to acute crises and mental health challenges in the community. She works with individuals, families, and groups in the mental health field.

She draws from modalities of Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Brief Solution Focused Therapy, Narrative Therapy, Positive Psychology and Mindfulness practices. She tailors all sessions to match the needs of the individual, and together, will build a collaborative plan for success. Lindsay continues to actively pursue professional development opportunities in Polyvagal Trauma Theory, ASSIST Suicide Intervention and she attends numerous conferences on Post-Traumatic Stress Disorder and Complex Trauma.

Education: Lindsay is a Registered Social Worker, with a Bachelor of Social Work from Lakehead University, a Bachelor’s Degree in Sociology, minoring in Psychology and Criminology at Western University, as well as an Addiction Counselling Diploma from McMaster University.

Insurance Claims can be under Psychotherapy and/or Social Work Lindsay has over 9 years of exper... Read More

Insurance Claims can be under Psychotherapy and/or Psychology

With a seamless blend of her passion for sports, mental health advocacy, and overall well-being, Haileigh possesses over three years as a dedicated Certified Mental Performance Consultant (CMPC). Her clientele spans a diverse spectrum, including athletes ranging from varsity, recreational and competitive levels, as well as coaches, students, military personnel, and hospital patients.

Throughout her journey, Haileigh developed mental skills training programs that empower her clients to master essential proficiencies such as stress management, time blocking, self-awareness cultivation, relaxation and meditation techniques, constructive self-talk, and heightened concentration.

Haileigh works with individuals aged 10 and above, with a focus on students, enhancing self-esteem and confidence, addressing anxiety, resolving relationship issues, improving depressed mood, managing grief and loss, regulating emotions, mitigating burnout, and mediating family conflicts. Employing an integrative and adaptable approach, Haileigh’s guiding purpose is to facilitate alignment among thoughts, emotions, and behaviours. Her holistic approach fosters comprehensive healing across the body, mind, and soul.

Haileigh’s primary therapeutic modalities include Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Solution-Focused (SFBT), Acceptance and Commitment Therapy (ACT), Mindfulness, and Emotion-Focused Therapy (EFT). Fuelled by her passion for helping individuals achieve their goals and reach their full potential, Haileigh collaborates with her clients to foster a meaningful therapeutic relationship anchored in values of self-awareness, honesty, trust, and autonomy.

Education: Haileigh is a Registered Psychotherapist (Qualifying) member of the College of Psychotherapists of Ontario (CRPO), the Canadian Sport Psychology Association (CSPA), and the Association for Applied Sport Psychology (AASP). Haileigh has her Masters in Counselling Psychology from Yorkville University, and a Masters in Human Kinetics with a concentration in Intervention and Consultation from the University of Ottawa. She obtained her Bachelor of Arts in Human Kinetics with a Specialization in Sport Psychology from Laurentian University.

Insurance Claims can be under Psychotherapy and/or Psychology With a seamless blend of her passi... Read More

Insurance Claims can be under Psychotherapy and Psychology

Sabrina is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and holds more than 8 years of experience working with vulnerable and marginalized populations in different non-profit settings.

Sabrina works with individuals who have experienced trauma, been affected by trauma or other significant events in their lives. She has supported both children and adults who have experienced intimate partner violence, sexual assault, human trafficking and other traumas, individuals who use substances, have experienced childhood trauma, have precarious housing situations, and are involved in the legal system. She has helped individuals who struggle with stress, ADHD, self-worth and esteem, life transitions, anxiety, depression, PTSD, emotional regulation, relationship issues, and panic disorders.

At the core of her work, Sabrina utilizes a strength-based person-centred approach. Her guiding principles of practice consist of fostering a safe, non-judgmental, genuine, empathic, and unconditional positive regard environment for clients to explore their difficult situations and emotions.

Sabrina offers individual, couples, and family counselling and parental support. She uses a personalized, holistic and integrative therapeutic approach to counselling to alleviate pain and foster resilience and inner strength. Through our tailored approach, we help you process your emotions, develop coping strategies, and ultimately, rediscover a sense of hope and purpose. This includes understanding the connection between body and mind, along with other trauma-informed evidence-based modalities to support your understanding of self.

Education: Sabrina is a Registered Psychotherapist. Sabrina holds a Bachelor of Arts in Criminology and Psychology and a Master of Arts in Counselling Psychology.

Insurance Claims can be under Psychotherapy and Psychology Sabrina is a Registered Psychotherapi... Read More