Insurance Claims can be under Psychotherapy and Psychology

Sabrina is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO) and holds more than 7 years of experience working with vulnerable and marginalized populations in different non-profit settings. Sabrina has supported both children and adults who have experienced intimate partner violence, sexual assault, human trafficking and other traumas, individuals who use substances, have experienced childhood trauma, have precarious housing situations, and are involved in the legal system. She has helped individuals who struggle with stress, ADHD, self-worth and esteem, life transitions, anxiety, depression, PTSD, grief, emotional regulation, relationship issues, and panic disorders.

At the core of her work, Sabrina utilizes a strength-based person-centred approach. Her guiding principles of practice consist of fostering a safe, non-judgmental, genuine, empathic, and unconditional positive regard environment for clients to explore their difficult situations and emotions.

Sabrina offers individual, couples and family counselling as well as parental support. She draws on the following therapeutic modalities and approaches: Trauma-Informed, Feminism, Biopsychosocial Model, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT), Emotion Focused Therapy (EFT), and Solution-Focused Therapy (SFT).

Education: Sabrina is a Registered Psychotherapist (Qualifying). Sabrina holds a Bachelor of Arts in Criminology and Psychology and a Master of Arts in Counselling Psychology.

Insurance Claims can be under Psychotherapy and Psychology Sabrina is a Registered Psychotherapi... Read More

Insurance Claims can be under Psychotherapy and/or Social Work (RSW)

Tanvi is a registered Social Worker with 10 years of experience in human services supporting the community with her empathic nature and understanding of diverse social dynamics. She has a passion for supporting clients with finance, housing, abuse, concerns with mental health, caregiver stress, advocacy/system navigation, bereavement, end-of-life planning, family/relationship conflict, coping/adjustment, crisis intervention and referring to community resources.

As a couple’s and family therapist her objective is to practice and utilize emotionally focused couple’s therapy providing a safe environment for the parties involved to strengthen positive emotions, establish trust and communication, and improve their relationship. Her professional expertise in de-escalating, re-establishing communication and interaction, and consolidation will support clients to take a positive step in their relationship. With a commitment to fostering self-discovery and personal growth, she harnesses the principles of Motivational Interviewing, CBT, and DBT with mindfulness approaches.

Education: Tanvi graduated with her Master’s in Social Work (MSW) from the University of Regina. She is in good standing with the Ontario College of Social Workers and Social Service Workers (OCSWSSW).

Insurance Claims can be under Psychotherapy and/or Social Work (RSW) Tanvi is a registered Socia... Read More

Insurance Claims can be under Psychotherapy and/or Social Worker

Nichole supports those suffering from mental, emotional, and behavioural challenges by providing a safe space to talk and discover ways to manage those challenges within their daily lives. Over the last four years, Nichole has worked with children, youth, and families struggling with ADHD, depression, anxiety, eating disorders, family conflict, psychosis, and emotional regulation.

She uses Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Family-Based Therapy, Emotion-Focused Therapy and Solution-Focused Therapy informed approaches, and de-escalation techniques, providing clients with tangible and educational worksheets to help them manage within their homes.

Education: Nichole is a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). She completed the Child and Youth Care Studies at Mohawk College and has an Honour’s Bachelor of Social Work at Wilfrid Laurier University.

Insurance Claims can be under Psychotherapy and/or Social Worker Nichole supports those sufferin... Read More

Insurance Claims can be under Psychology

Grace works with patients suffering from post-traumatic stress disorder (PTSD), somatic disorders, ADHD, anxiety disorders, depression, and phobias. She builds a very strong therapeutic relationship with her patients, using a variety of psychological tools, including cognitive-behavioural therapy (CBT), mindfulness techniques, acceptance and commitment strategies, positive psychology, and more.

In addition to therapeutic services, Grace provides psychological assessments of people involved in motor vehicle accidents (MVA), work injuries (WSIB), slip and fall accidents, and other somatic disorders. She worked at the Ministry of Solicitor General, and is experienced in Forensic Psychology, working with first responders.

Grace loves spending time with her three grandchildren. She enjoys swimming, kayaking and outdoor activities. She has been a vivid reader.

Education: Grace is a Registered Psychological Associate with the College of Psychologists of Ontario. She obtained her Master’s Degree in the field of clinical and forensic psychology in 1986. She has many years of experience and intense training in the areas of rehabilitation and clinical psychology. She is affiliated with several rehabilitation clinics as a Senior Clinician, providing therapy and counselling to patients with chronic pain, including psychological impairments related to motor vehicle accidents, work injuries or long-term disabilities. She is a certified Pain Disability Prevention Program provider.

Insurance Claims can be under Psychology Grace works with patients suffering from post-traumatic... Read More

Insurance Claims can be under Psychotherapy and/or Psychology

With a seamless blend of her passion for sports, mental health advocacy, and overall well-being, Haileigh possesses over three years as a dedicated Mental Performance Consultant (MPC). Her clientele spans a diverse spectrum, including athletes ranging from varsity, recreational and competitive levels, as well as coaches, students, military personnel, and hospital patients.

Throughout her journey, Haileigh developed mental skills training programs that empower her clients to master essential proficiencies such as stress management, time blocking, self-awareness cultivation, relaxation and meditation techniques, constructive self-talk, and heightened concentration.

Haileigh works with individuals aged 12 and above, with a focus on students, enhancing self-esteem and confidence, addressing anxiety, resolving relationship issues, improving depressed mood, managing grief and loss, regulating emotions, mitigating burnout, and mediating family conflicts. Employing an integrative and adaptable approach, Haileigh’s guiding purpose is to facilitate alignment among thoughts, emotions, and behaviours. Her holistic approach fosters comprehensive healing across the body, mind, and soul.

Haileigh’s primary therapeutic modalities include Solution-Focused (SFBT), Narrative Therapy, Acceptance and Commitment Therapy (ACT), Person-Centered Therapy (PCT), Mindfulness-Based, and Emotion-Focused Therapy (EFT). Fueled by her passion for helping individuals achieve their goals and reach their full potential, Haileigh collaborates with her clients to foster a meaningful therapeutic relationship anchored in values of self-awareness, honesty, trust, and autonomy.

Education: Haileigh is a Registered Psychotherapist (Qualifying) member of the College of Psychotherapists of Ontario (CRPO) and the Canadian Sport Psychology Association (CSPA). She is nearing the completion of her Masters in Counselling Psychology from Yorkville University, actively honing her skills as Student Therapist in Training. Haileigh attained a Bachelor of Arts in Human Kinetics with a Specialization in Sport Psychology from Laurentian University, and a Masters in Human Kinetics with a concentration in Intervention and Consultation from the University of Ottawa.

Insurance Claims can be under Psychotherapy and/or Psychology With a seamless blend of her passi... Read More

Insurance Claims can be under Psychotherapy and/or Social Work (RSW)

Fiona is passionate about helping people navigate their past, while being mindful of the present, so they can obtain the future they desire.

She is experienced working with young parents and their children, and currently works in domestic violence with individuals who have used abusive behaviour.

Fiona works from a restorative lens and believes that helping one individual heal can strengthen families, intimate-partner relationships, neighbourhoods, and society. Fiona’s experience has allowed her to work with individuals experiencing depression, anxiety, substance use issues, grief and loss, anger, trauma, and stress. Fiona draws from modalities including but not limited to CBT, mindfulness, collaborative-problem solving, and solution-focused therapy.

Fiona works from a client-centred, strengths-based approach. She desires to provide a space where individuals feel safe to share while exploring some difficult emotions. Fiona loves bringing to light the strengths and resources that clients already hold but may have trouble seeing due to difficult life circumstances.

Education: Fiona is a Registered Social Worker in good standing with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). She holds a Bachelor of Social Work (BSW) from McMaster University, as well as a BA in Health Studies. Recent professional development certificates include CBT (Tier 1) at Laurier University, Collaborative Problem-Solving Approaches, Restorative Justice Practices, Applied Suicide Skills Intervention Training (ASIST), and SickKids Infant & Early Mental Health Promotion.

Insurance Claims can be under Psychotherapy and/or Social Work (RSW) Fiona is passionate about h... Read More

Insurance Claims can be under Psychotherapy

Mikah (they/them) is a genderqueer art therapy intern who brings compassion and creativity to their work in journeying alongside clients. Inspired by the natural world, Mikah weaves together mindfulness, creativity, somatics, movement, and play throughout the healing process to support their clients. They approach the therapeutic relationship from a person-centred lens that harnesses a collaborative and strengths-based framework. Rooted in a trauma-informed and anti-oppressive praxis, they are committed to ongoing learning and aim to create a safer judgment-free space for their clients.

Drawing from a variety of modalities, Mikah blends together elements of narrative practice, cognitive-behavioural therapy, internal family systems, and psychodynamics with creative expression to support their clients in feeling more resourced and empowered. They have worked across a variety of settings, from hospitals to community centres, supporting children and youth, adults, and elders, including marginalized individuals from neurodiverse and 2SLGBTQ+ communities. They have experience supporting individuals navigating concerns about life transitions, stress, self-esteem, relationship issues, anxiety, depression, trauma, chronic pain, grief and loss.

Education: Mikah is currently completing their Master of Art Therapy from the Toronto Art Therapy Institute, where they are actively honing their skills as an art psychotherapist. Before this, Mikah completed a Bachelor of Fine Art with a specialization in photography and social sciences from OCAD University. They also completed their Yoga Teacher Training in 2019 and are a registered yoga teacher and meditation instructor.

Insurance Claims can be under Psychotherapy Mikah (they/them) is a genderqueer art therapy inter... Read More

Insurance Claims can be under Psychotherapy and/or Psychology

Julia is a mental health professional offering client-centered, trauma-informed, and culturally sensitive care to individuals and families. She has been working with adolescents and families for over 10 years, offering early intervention support to clients struggling with concurrent disorders and family conflict.

Trained in Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT), Emotionally Focused Therapy (EFT), and Emotion-Focused Family Therapy (EFFT), Julia offers integrative counselling to individuals and families seeking change and development in their lives. She works empathetically with clients, while also challenging them through their journey towards positive change.

Education: Julia has completed an Honours Bachelor of Science in Psychology through the University of Toronto, and is currently completing her Masters in Counselling Psychology through Yorkville University. Julia holds a membership with the College of Registered Psychotherapists of Ontario (CRPO), the Ontario Association of Mental Health Professionals (OAMHP), and the Ontario Association for Family Mediation (OAFM).

Insurance Claims can be under Psychotherapy and/or Psychology Julia is a mental health professio... Read More

Insurance Claims can be under Psychotherapy and/or Social Work

Lindsay has over 9 years of experience in the field of Addictions and Mental Health. She is experienced in supporting clients with relationship and interpersonal challenges, childhood and developmental trauma, mood disorders, post-traumatic stress disorder and personality disorders. Additionally, Lindsay works with complex mental health challenges and individuals struggling with suicidal ideations or self-harming behaviours. Lindsay is experienced working directly with first responders, responding to acute crises and mental health challenges in the community. She works with individuals, families, and groups in the mental health field.

She draws from modalities of Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Brief Solution Focused Therapy, Narrative Therapy, Positive Psychology and Mindfulness practices. She tailors all sessions to match the needs of the individual, and together, will build a collaborative plan for success. Lindsay continues to actively pursue professional development opportunities in Polyvagal Trauma Theory, ASSIST Suicide Intervention and she attends numerous conferences on Post-Traumatic Stress Disorder and Complex Trauma.

Education: Lindsay is a Registered Social Worker, with a Bachelor of Social Work from Lakehead University, a Bachelor’s Degree in Sociology, minoring in Psychology and Criminology at Western University, as well as an Addiction Counselling Diploma from McMaster University.

Insurance Claims can be under Psychotherapy and/or Social Work Lindsay has over 9 years of exper... Read More

Insurance Claims can be under Psychotherapy and/or Psychology

Sarah practices from a Strength-Based, Holistic approach, offering clients a safe space to unpack their concerns. She encompasses compassion and empathy in her client interactions and holds herself to a high standard of practice.

Sarah has over 20 years of clinical experience supporting youth, adults, families, and parents. She specializes in supporting presenting needs including trauma, self-esteem, ADHD, life issues, relationships, family conflict, school avoidance, body image, substance use, and complex mental health issues. Sarah is trained in Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Narrative, Brief-Solution Focused, Motivational Interviewing, and Mindfulness.

Sarah is a proud mom and wife. When she isn’t engaged with her clients, you will find her at the baseball diamond cheering for her son.

Education: Sarah is Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). She completed the Child and Youth Worker program at Mohawk College, an Addictions course at McMaster University, as well as a Trauma Certification Program from the University of Waterloo.

Insurance Claims can be under Psychotherapy and/or Psychology Sarah practices from a Strength-Ba... Read More

Insurance Claims can be under Psychotherapy and/or Psychology

Katlyn understands that reaching out and connecting can be difficult, but it is an important step on the therapeutic journey. Asking for help is a sign of resilience that can be nurtured and built upon in a supportive environment. Katlyn values a client-centred approach and creates a warm and welcoming atmosphere where clients can feel safe and supported to share without judgment. Katlyn has a passion for helping clients find healing, strength, and hope in their life.

With 10 years of experience in the field of mental health and addiction, Katlyn specializes in working with individuals impacted by substance use, depression, anxiety, trauma, personality disorders, stress, grief, and loss. She integrates a variety of modalities into her practice including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Motivational Interviewing (MI) and Attachment and Trauma-Focused Therapy.

Education: Katlyn is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO), with an Honours Bachelor of Arts degree in Sociology and a diploma in Addiction Studies through McMaster University. She is a Certified Trauma Integration Clinician (CTIC) through the Attachment and Trauma Treatment Centre for Healing (ATTCH).

Insurance Claims can be under Psychotherapy and/or Psychology Katlyn understands that reaching o... Read More

Insurance Claims can be under Psychotherapy and/or Social Work

Alexandra is passionate about empowering clients with the support and skills necessary to move through life’s challenges with greater resiliency. She sees a client’s decision to begin counselling as a courageous act of self-care, but that can often also bring feelings of uncertainty and fear. As such, she works to provide a therapeutic relationship that supports trust, honesty, understanding, and collaboration.

Alexandra spent many years in the non-profit sector providing counselling to clients in challenging relationships, trauma survivors, addictions, grief, personality disorders, and conflict.

A lifelong athlete, she previously worked in the health and fitness industry as a nutrition coach and athletic trainer, providing counselling and support to clients recovering from disordered eating and body image concerns. She has a personal interest in adult ADHD and helping clients to understand their unique abilities and challenges while building systems that can reduce stress, increase confidence, and highlight all the ways neurodivergence is a strength.

She is active in continuing education and received course training from Wilfrid Laurier University in Cognitive Behavioural Therapy and Dialectical Behaviour Therapy. She also completed Gottman Method Couples Therapy Level I, Advanced Motivational Interviewing, ASIST Suicide Intervention, and Restorative Justice Training.

Education: Alexandra is a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). She holds a Bachelor of Applied Science in Adult Development from the University of Guelph, as well as a Bachelor of Social Work from the University of Waterloo.

Insurance Claims can be under Psychotherapy and/or Social Work Alexandra is passionate about emp... Read More